West of England Social Anxiety Support Group, help with social anxiety, social phobia or extreme shyness SA-West Logo, help and support for social anxiety, social phobia or shyness and associated suffering

The West of England Social Anxiety Support Group (SA West) is based in Bristol and organised by people who currently, or who have previously, experienced social anxiety (also known as social phobia). Our primary aim is to provide support group sessions for people who are experiencing social anxiety to a point where it limits their quality of life or well-being. We run structured sessions on a weekly basis to meet this aim as well as help members find ways to increase their social confidence. Within our sessions people experiencing social anxiety can receive mutual support from each other and share their experiences in a safe and confidential environment.

SA West is a non-profit organisation, we do not supply professional services like therapy or counselling. The group is funded by donations.

The group is open to anyone aged 18 and over who believes that social anxiety is limiting their quality of life or well-being, or who have been 'diagnosed' with social anxiety by a professional doctor or psychologist. For further information on social anxiety please take the time to read the 'What is SA?' section on this site. If the information on this web site doesn't answer all your questions about social anxiety or the SA West group sessions then please don't hesitate to get in touch with us.

Please regularly check the news panel on the right before attending sessions. This displays any unavoidable last minute session cancellations as well as other recent and important changes within SA West. Click on the provided link to view past news items.

Our Venue, 35 Old Market Street (rear)
Rear view of our venue
35 Old Market Street

News about our Support Group and Social Anxiety


27/02/08: Please note that public speaking and games session on the 6th and 13th of March respectively have been swapped over for faciliation purposes. View the session dates.

19/01/08: A warm welcome to all our new members who came to the group last Thursday, it was great to meet all of you and we hope to see you again :) You may wish to sign up to our social group.

18/10/07: Please use the details on our new donate page to make a donation to the group.

12/10/07: The government has promised to massively increase funding for talking therapies such as CBT on the NHS. Read the BBC report.

12/10/07: You can now stay up to date by subscribing to the SA West RSS podcast and news feeds. Just click on the orange symbols.

11/10/07: Please note that it is now possible to send mail to the postal address on the contacts page.

05/10/07: Please visit the new Podcasts page for tips on overcoming your social anxiety.

09/07/07: Please take note of the directions to our new venue on the Directions Page.

01/07/07: IMPORTANT We are moving again! From 12 July '07 onwards our sessions will be at 35-37 Old Market Street, BS2 0EZ. Directions will follow soon.

View past news items
Last modified on 18 Oct 2007