Sessions - What we do... SA-West Logo

UPDATE: From 12th July 2007, all sessions will be held at Bristol Mind's new premises at 35-37 Old Market Street, Bristol, BS2 0EZ. Sessions will run exactly as normal at this new location. As usual, there will be no session on the last Thursday of the month and a regular social will be held instead at a place chosen by the members. Please attend a session for more information.

Sessions will be on the dates indicated. Please note that these are subject to change and it is advisable to re-check this schedule a day or two before you attend a session. More special sessions will be added as and when they are arranged. Please inform us if you think any of these dates are incorrect or if you would like more information about a particular session. email@sawest.org. To view the details of past sessions, please see Session History.

Date .........Session......... Info
Thursday
20/12/07
Regular Session Chatting about your social anxiety or general chat in pairs, small groups and as a whole group (no committee meeting, 9pm finish).
Thursday
27/12/07
Social An opportunity to socialise in a familiar public location with the support of the social anxiety group. Details to be posted on the Yahoo Group.
Thursday
03/01/08
NO SESSION Facilitator Holiday
Thursday
10/01/08
New Years Session This session will be devoted to reviewing progress we have or haven't made in the last year, what we want to achieve during the next year, and how we're going to go about it.
Thursday
17/01/08
New Members Session During the session basic information about the group and social anxiety will be presented. If you've not attended the group before then you may find it easier to attend one of these sessions where it's likely there will be other new members present. Existing members are welcome to attend these sessions too. New members may also start by attending other non-social sessions.
Thursday
24/01/08
Regular Session/
Committee Meeting
Chatting about your social anxiety or general chat in pairs, small groups and as a whole group. (This session will finish at 8:30pm to allow the committee to have a meeting.)
Thursday
31/01/08
Social An opportunity to socialise in a familiar public location with the support of the social anxiety group. Details to be posted on the Yahoo Group.
Thursday
07/02/08
Public Speaking Session This is an opportunity to present in front of the group and build up your public speaking confidence in a relaxed informal environment. You may prepare something, read out loud or do an impromptu presentation. Please make your presentation 10 minutes of less. There is no pressure to perform or take part, so please come along to just be audience member if you want to.
Thursday
14/02/08
Games Session This session aims to be a fun social session to help strengthening relationships within the group. It'll involve playing board games and eating snacks together, including 10 to 15 minutes at the start to discuss your social anxiety.
Thursday
21/02/08
Regular Session/
Committee Meeting
Chatting about your social anxiety or general chat in pairs, small groups and as a whole group. (This session will finish at 8:30pm to allow the committee to have a meeting.)
Thursday
28/02/08
Social An opportunity to socialise in a familiar public location with the support of the social anxiety group. Details to be posted on the Yahoo Group.
Thursday
06/03/08
Games Session This session aims to be a fun social session to help strengthening relationships within the group. It'll involve playing board games and eating snacks together, including 10 to 15 minutes at the start to discuss your social anxiety.
Thursday
13/03/08
Public Speaking Session   This is an opportunity to present in front of the group and build up your public speaking confidence in a relaxed informal environment. You may prepare something, read out loud or do an impromptu presentation. Please make your presentation 10 minutes of less. There is no pressure to perform or take part, so please come along to just be audience member if you want to.  
Thursday
20/03/08
Regular Session/
Committee Meeting
Chatting about your social anxiety or general chat in pairs, small groups and as a whole group. (This session will finish at 8:30pm to allow the committee to have a meeting.)
Thursday
27/03/08
Social An opportunity to socialise in a familiar public location with the support of the social anxiety group. Details to be posted on the Yahoo Group.
Thursday
03/04/08
New Members Session During the session basic information about the group and social anxiety will be presented. If you've not attended the group before then you may find it easier to attend one of these sessions where it's likely there will be other new members present. Existing members are welcome to attend these sessions too. New members may also start by attending other non-social sessions.

Thursday
10/04/08

Games Session This session aims to be a fun social session to help strengthening relationships within the group. It'll involve playing board games and eating snacks together, including 10 to 15 minutes at the start to discuss your social anxiety.
Thursday
17/04/08
Regular Session/
Committee Meeting
Chatting about your social anxiety or general chat in pairs, small groups and as a whole group. (This session will finish at 8:30pm to allow the committee to have a meeting.)
Thursday
24/04/08
Social An opportunity to socialise in a familiar public location with the support of the social anxiety group. Details to be posted on the Yahoo Group.
Thursday
01/05/08
Public Speaking Session This is an opportunity to present in front of the group and build up your public speaking confidence in a relaxed informal environment. You may prepare something, read out loud or do an impromptu presentation. Please make your presentation 10 minutes of less. There is no pressure to perform or take part, so please come along to just be audience member if you want to.
Thursday
08/05/08
Games Session This session aims to be a fun social session to help strengthening relationships within the group. It'll involve playing board games and eating snacks together, including 10 to 15 minutes at the start to discuss your social anxiety.
Thursday
15/05/08
Regular Session/
Committee Meeting
Chatting about your social anxiety or general chat in pairs, small groups and as a whole group. (This session will finish at 8:30pm to allow the committee to have a meeting.)
Thursday
22/05/08
Free Session This is an unfacilitated session. The idea of this session is to let you choose how you spend the session time. There is no structure or randomised grouping. You can use the group space to socialise, play games or do more group focused activities. Group rules still apply.
Thursday
29/05/08
Social An opportunity to socialise in a familiar public location with the support of the social anxiety group. Details to be posted on the Yahoo Group.
Thursday
05/06/08
Public Speaking Session This is an opportunity to present in front of the group and build up your public speaking confidence in a relaxed informal environment. You may prepare something, read out loud or do an impromptu presentation. Please make your presentation 10 minutes of less. There is no pressure to perform or take part, so please come along to just be audience member if you want to.
Thursday
12/06/08
Games Session This session aims to be a fun social session to help strengthening relationships within the group. It'll involve playing board games and eating snacks together, including 10 to 15 minutes at the start to discuss your social anxiety.
Thursday
19/06/08
Regular Session/
Committee Meeting
Chatting about your social anxiety or general chat in pairs, small groups and as a whole group. (This session will finish at 8:30pm to allow the committee to have a meeting.)
Thursday
26/06/08
Social An opportunity to socialise in a familiar public location with the support of the social anxiety group. Details to be posted on the Yahoo Group.
Thursday
03/07/08
New Members Session During the session basic information about the group and social anxiety will be presented. If you've not attended the group before then you may find it easier to attend one of these sessions where it's likely there will be other new members present. Existing members are welcome to attend these sessions too. New members may also start by attending other non-social sessions.
Thursday
10/07/08
Games Session This session aims to be a fun social session to help strengthening relationships within the group. It'll involve playing board games and eating snacks together, including 10 to 15 minutes at the start to discuss your social anxiety.
Thursday
17/07/08
Regular Session/
Committee Meeting
Chatting about your social anxiety or general chat in pairs, small groups and as a whole group. (This session will finish at 8:30pm to allow the committee to have a meeting.)
Thursday
24/07/08
Free Session This is an unfacilitated session. The idea of this session is to let you choose how you spend the session time. There is no structure or randomised grouping. You can use the group space to socialise, play games or do more group focused activities. Group rules still apply.
Thursday
31/07/08
Social An opportunity to socialise in a familiar public location with the support of the social anxiety group. Details to be posted on the Yahoo Group.
Thursday
07/08/08
Public Speaking Session This is an opportunity to present in front of the group and build up your public speaking confidence in a relaxed informal environment. You may prepare something, read out loud or do an impromptu presentation. Please make your presentation 10 minutes of less. There is no pressure to perform or take part, so please come along to just be audience member if you want to.
Thursday
14/08/08
Games Session This session aims to be a fun social session to help strengthening relationships within the group. It'll involve playing board games and eating snacks together, including 10 to 15 minutes at the start to discuss your social anxiety.
Thursday
21/08/08
Regular Session/
Committee Meeting
Chatting about your social anxiety or general chat in pairs, small groups and as a whole group. (This session will finish at 8:30pm to allow the committee to have a meeting.)
Thursday
28/08/08
Social An opportunity to socialise in a familiar public location with the support of the social anxiety group. Details to be posted on the Yahoo Group.
Thursday
04/09/08
Public Speaking Session This is an opportunity to present in front of the group and build up your public speaking confidence in a relaxed informal environment. You may prepare something, read out loud or do an impromptu presentation. Please make your presentation 10 minutes of less. There is no pressure to perform or take part, so please come along to just be audience member if you want to.
Thursday
11/09/08
Games Session This session aims to be a fun social session to help strengthening relationships within the group. It'll involve playing board games and eating snacks together, including 10 to 15 minutes at the start to discuss your social anxiety.
Thursday
18/09/08
Regular Session/
Committee Meeting
Chatting about your social anxiety or general chat in pairs, small groups and as a whole group. (This session will finish at 8:30pm to allow the committee to have a meeting.)
Thursday
25/09/08
Social An opportunity to socialise in a familiar public location with the support of the social anxiety group. Details to be posted on the Yahoo Group.
Thursday
02/10/08
New Members Session During the session basic information about the group and social anxiety will be presented. If you've not attended the group before then you may find it easier to attend one of these sessions where it's likely there will be other new members present. Existing members are welcome to attend these sessions too. New members may also start by attending other non-social sessions.
Thursday
09/10/08
Games Session This session aims to be a fun social session to help strengthening relationships within the group. It'll involve playing board games and eating snacks together, including 10 to 15 minutes at the start to discuss your social anxiety.
Thursday
16/10/08
Regular Session/
Committee Meeting
Chatting about your social anxiety or general chat in pairs, small groups and as a whole group. (This session will finish at 8:30pm to allow the committee to have a meeting.)
Thursday
23/10/08
Free Session This is an unfacilitated session. The idea of this session is to let you choose how you spend the session time. There is no structure or randomised grouping. You can use the group space to socialise, play games or do more group focused activities. Group rules still apply.
Thursday
30/10/08
Social An opportunity to socialise in a familiar public location with the support of the social anxiety group. Details to be posted on the Yahoo Group.
Thursday
06/11/08
Public Speaking Session This is an opportunity to present in front of the group and build up your public speaking confidence in a relaxed informal environment. You may prepare something, read out loud or do an impromptu presentation. Please make your presentation 10 minutes of less. There is no pressure to perform or take part, so please come along to just be audience member if you want to.
Thursday
13/11/08
Games Session This session aims to be a fun social session to help strengthening relationships within the group. It'll involve playing board games and eating snacks together, including 10 to 15 minutes at the start to discuss your social anxiety.
Thursday
20/11/08
Regular Session/
Committee Meeting
Chatting about your social anxiety or general chat in pairs, small groups and as a whole group. (This session will finish at 8:30pm to allow the committee to have a meeting.)
Thursday
27/11/08
Social An opportunity to socialise in a familiar public location with the support of the social anxiety group. Details to be posted on the Yahoo Group.
Thursday
04/12/08
Public Speaking Session This is an opportunity to present in front of the group and build up your public speaking confidence in a relaxed informal environment. You may prepare something, read out loud or do an impromptu presentation. Please make your presentation 10 minutes of less. There is no pressure to perform or take part, so please come along to just be audience member if you want to.
Thursday
11/12/08
Regular Session/
Committee Meeting
Chatting about your social anxiety or general chat in pairs, small groups and as a whole group. (This session will finish at 8:30pm to allow the committee to have a meeting.)
Thursday
18/12/08
Christmas Games Session This session aims to be a fun social session to help strengthening relationships within the group. It'll involve playing board games and eating snacks together, including 10 to 15 minutes at the start to discuss your social anxiety.
Thursday
25/12/08
NO SESSION Facilitator Holiday
Thursday
01/01/09
NO SESSION Facilitator Holiday
Thursday
08/01/09
New Members Session During the session basic information about the group and social anxiety will be presented. If you've not attended the group before then you may find it easier to attend one of these sessions where it's likely there will be other new members present. Existing members are welcome to attend these sessions too. New members may also start by attending other non-social sessions.
Thursday
15/01/09
New Years Session This session will be devoted to reviewing progress we have or haven't made in the last year, what we want to achieve during the next year, and how we're going to go about it.
Thursday
22/01/09
Public Speaking Session This is an opportunity to present in front of the group and build up your public speaking confidence in a relaxed informal environment. You may prepare something, read out loud or do an impromptu presentation. Please make your presentation 10 minutes of less. There is no pressure to perform or take part, so please come along to just be audience member if you want to.
Thursday
29/01/09
Social An opportunity to socialise in a familiar public location with the support of the social anxiety group. Details to be posted on the Yahoo Group.

Last modified on 18 Dec 2007