If you wish to find out more about the group and overcoming your social anxiety, then please listen to the podcasts that will be made available on this page. These will contain things like general information about the group, tips on overcoming your social anxiety and also contributions from members. Index Introduction Learning to Like Yourself Goal Setting: Part One Goal Setting: Part Two Goal Setting: Part One By Nick Hanlon Length 7m 4s Download MP3 (2.43MB) Click on the orange symbol to subscribe to the SA West RSS podcast feed Sponsored By Last modified on 1 Nov 2007