All these session have occured in the past
| Date | .........Session......... | Info |
|---|---|---|
| 12/06/06 | Talk/Discussion | Understanding anxiety and social anxiety |
| 19/06/06 | Talk/Discussion | Becoming socially confident |
| 26/06/06 | Games Session | This session aims to be a fun social session to help strengthen relationships within the group. It'll involve playing board games and eating snacks together. |
| 03/07/06 | Regular Session | |
| 10/07/06 | New Members Session | This session focuses on welcoming new members. During the session basic information about the group and social anxiety will be presented. If you've not attended the group before then you may find it easier to attend one of these sessions where it's likely there will be other new members present. Existing members are welcome to attend these sessions too. |
| 17/07/06 | Talk/Discussion | Finding motivation to change |
| 24/07/06 | Guest Speaker | Steve Campbell: The magic of goal setting (www.you-can-be.com) |
| 31/07/06 | Games Session | This session aims to be a fun social session to help strengthen relationships within the group. It'll involve playing board games and eating snacks together. |
| 07/08/06 | Regular Session | |
| 14/08/06 | Regular Session | |
| 21/08/06 | Topic | Socially Anxious Thoughts / Categories of Thoughts |
| 28/08/06 | NO SESSION | Bank Holiday |
| 04/09/06 | Regular Session | |
| 11/09/06 | Games Session | This session aims to be a fun social session to help strengthen relationships within the group. It'll involve playing board games and eating snacks together. |
| 18/09/06 | Regular Session | |
| 25/09/06 | Topic | Ways of Socialising |
| 02/10/06 | Regular Session | |
| 09/10/06 | Regular Session | |
| 16/10/06 | Games Session | This session aims to be a fun social session to help strengthening relationships within the group. It'll involve playing board games eating snacks together. |
| 23/10/06 | New Members Session | This session focuses on welcoming new members. During the session basic information about the group and social anxiety will be presented. If you've not attended the group before then you may find it easier to attend one of these sessions where it's likely there will be other new members present. Existing members are welcome to attend these sessions too. |
| 30/10/06 | NO SESSION | Cancelled due to illness |
| 06/11/06 | Topic | Panic Attacks |
| 13/11/06 | NO SESSION | Cancelled |
| 20/11/06 | Games Session | This session aims to be a fun social session to help strengthening relationships within the group. It'll involve playing board games and eating snacks together. |
| 27/11/06 | Regular Session | |
| 04/12/06 | Regular Session | |
| 11/12/06 | Regular Session | |
| 18/12/06 | Christmas Session | Please bring along any christmas snacks and soft drink you want to share. Please also bring along any board or card games that can be played within an hour if you wish to. SA West will supply some christmas crackers, disposable bowls, plates, cups and napkins. No alcohol please. |
| 25/12/06 | NO SESSION | Bank Holiday |
| Monday 01/01/07 |
NO SESSION | Bank Holiday |
| Monday 08/01/07 |
New Years Session | This session will be devoted to reviewing progress we have or haven't made in the last year, what we want to achieve during the next year, and how we're going to go about it. |
| Monday 15/01/07 |
New Members Session | This session focuses on welcoming new members. During the session basic information about the group and social anxiety will be presented. If you've not attended the group before then you may find it easier to attend one of these sessions where it's likely there will be other new members present. Existing members are welcome to attend these sessions too. (This session will finish early for a committee meeting.) |
| Monday 22/01/07 |
Regular Session | Chatting about your social anxiety or general chat in pairs, small groups and as a whole group. |
| Monday 29/01/07 |
Games Session | This session aims to be a fun social session to help strengthening relationships within the group. It'll involve playing board games and eating snacks together, including 10 to 15 minutes at the start to discuss your social anxiety. |
| Monday 05/02/07 |
Regular Session/ Committee Meeting |
Chatting about your social anxiety or general chat in pairs, small groups and as a whole group. (This session will finish at 8:30pm to allow the committee to have a meeting.) |
| Monday 12/02/07 |
Topic Session | Employment and Social Anxiety: A chance to hear about others experiences of working, interviews and being unemployed with social anxiety. There will be an opportunity to contribute in pairs, small groups and during a main group discussion. As usual there is no pressure to contrbute. |
| Monday 19/02/07 |
NO SESSION | Facilitator Break |
| Monday 26/02/07 |
Regular Session | Chatting about your social anxiety or general chat in pairs, small groups and as a whole group. |
| Monday 05/03/07 |
Regular Session/ Committee Meeting |
Chatting about your social anxiety or general chat in pairs, small groups and as a whole group. (This session will finish at 8:30pm to allow the committee to have a meeting.) |
| Monday 12/03/07 |
Games Session | This session aims to be a fun social session to help strengthening relationships within the group. It'll involve playing board games and eating snacks together, including 10 to 15 minutes at the start to discuss your social anxiety. |
| Monday 19/03/07 |
Regular Session/ Committee Meeting |
Chatting about your social anxiety or general chat in pairs, small groups and as a whole group. (This session will finish at 8:30pm to allow the committee to have a meeting.) |
| Monday 26/03/07 |
Topic Session/ Guest Speaker |
The topic for this session will be conditions associated with social anxiety. We will have a guest speaker talking about her experiences of OCD, depression and social anxiety. |
| Monday 02/04/07 |
NO SESSION | Facilitator Holiday |
| Monday 09/04/07 |
NO SESSION | Bank Holiday |
| Monday 16/04/07 |
NO SESSION | Facilitator Holiday |
| Thursday 19/04/07 |
NEW VENUE |
ALL SESSIONS will be held at BRISTOL MIND on THURSDAYS from this day onwards. Chatting about your social anxiety or general chat in pairs, small groups and as a whole group. |
| Thursday 26/04/07 |
Social | An opportunity to socialise in a familiar public location with the support of the social anxiety group. A regular venue for these socials has yet to be chosen. |
| Thursday 03/05/07 |
New Members Session | This session focuses on welcoming new members. During the session basic information about the group and social anxiety will be presented. If you've not attended the group before then you may find it easier to attend one of these sessions where it's likely there will be other new members present. Existing members are welcome to attend these sessions too. |
| Thursday 10/05/07 |
Regular Session/ Committee Meeting |
Chatting about your social anxiety or general chat in pairs, small groups and as a whole group. (This session will finish at 8:30pm to allow the committee to have a meeting.) |
| Thursday 17/05/07 |
Games Session | This session aims to be a fun social session to help strengthening relationships within the group. It'll involve playing board games and eating snacks together, including 10 to 15 minutes at the start to discuss your social anxiety. |
| Thursday 24/05/07 |
Talk - Assertiveness | Our main facilitator Nick will give a talk on becoming more assertive in this session. The session will be a mix of learning, discusison and exercises, but please rememer there is never any pressure to take part in these. |
| Thursday 31/05/07 |
Social | An opportunity to socialise in a familiar public location with the support of the social anxiety group. A regular venue for these socials has yet to be chosen. |
| Thursday 07/06/07 |
Topic Session Safety Behaviours/ What's helped us |
This week we'll be splitting our time between two topics as suggested by our members. The first will be about how our behaviour when anxious affects our confidence and the second about what's helped each of us with our anxiety. |
| Thursday 14/06/07 |
Games Session | This session aims to be a fun social session to help strengthening relationships within the group. It'll involve playing board games and eating snacks together, including 10 to 15 minutes at the start to discuss your social anxiety. |
| Thursday 21/06/07 |
Regular Session/ Committee Meeting |
Chatting about your social anxiety or general chat in pairs, small groups and as a whole group. (This session will finish at 8:30pm to allow the committee to have a meeting.) |
| Thursday 28/06/07 |
Social | An opportunity to socialise in a familiar public location with the support of the social anxiety group. A regular venue for these socials has yet to be chosen. |
| Thursday 05/07/07 |
Topic Session Social Anxity and its Affects |
As requested by our members, this months topic session will be on Social Anxiety and how it affects different people |
| Thursday 12/07/07 |
NEW VENUE New Members Session |
ALL SESSIONS will be held at 35-37 OLD MARKET STREET from this day onwards. This session focuses on welcoming new members. During the session basic information about the group and social anxiety will be presented. If you've not attended the group before then you may find it easier to attend one of these sessions where it's likely there will be other new members present. Existing members are welcome to attend these sessions too. |
| Thursday 19/07/07 |
Regular Session/ Committee Meeting |
Chatting about your social anxiety or general chat in pairs, small groups and as a whole group. (This session will finish at 8:30pm to allow the committee to have a meeting.) |
| Thursday 26/07/07 |
Social | An opportunity to socialise in a familiar public location with the support of the social anxiety group. A regular venue for these socials has yet to be chosen. |
| Thursday 02/08/07 |
Topic Session | As requested by our members, this months topic session will be on Cognitive Behavioural Therapy and how it can help us wtih social anxiety. |
| Thursday 09/08/07 |
Games Session | This session aims to be a fun social session to help strengthening relationships within the group. It'll involve playing board games and eating snacks together, including 10 to 15 minutes at the start to discuss your social anxiety. |
| Thursday 16/08/07 |
Regular Session/ Committee Meeting |
Chatting about your social anxiety or general chat in pairs, small groups and as a whole group. (This session will finish at 8:30pm to allow the committee to have a meeting.) |
| Thursday 23/08/07 |
Topic Session | (to be decided) |
| Thursday 30/08/07 |
Social | An opportunity to socialise in a familiar public location with the support of the social anxiety group. A regular venue for these socials has yet to be chosen. |
| Thursday 06/09/07 |
CANCELLED | Facilitator Holiday |
| Thursday 13/09/07 |
Games Session | This session aims to be a fun social session to help strengthening relationships within the group. It'll involve playing board games and eating snacks together, including 10 to 15 minutes at the start to discuss your social anxiety. |
| Thursday 20/09/07 |
Regular Session/ Facilitator Training |
Chatting about your social anxiety or general chat in pairs, small groups and as a whole group. (This session will finish at 8:15pm to allow facilitator training to take place) |
| Thursday 27/09/07 |
Social | An opportunity to socialise in a familiar public location with the support of the social anxiety group. A regular venue for these socials has yet to be chosen. |
| Thursday 04/10/07 |
Topic Session | Public Speaking |
| Thursday 11/10/07 |
New Members Session | This session focuses on welcoming new members. During the session basic information about the group and social anxiety will be presented. If you've not attended the group before then you may find it easier to attend one of these sessions where it's likely there will be other new members present. Existing members are welcome to attend these sessions too. |
| Thursday 18/10/07 |
Regular Session/ Committee Meeting |
Chatting about your social anxiety or general chat in pairs, small groups and as a whole group. (This session will finish at 8:30pm to allow the committee to have a meeting.) |
| Thursday 25/10/07 |
Social | An opportunity to socialise in a familiar public location with the support of the social anxiety group. A regular venue for these socials has yet to be chosen. |
| Thursday 01/11/07 |
Topic Session | Goal Setting - Find out what it is you really want out of life and make plans to get it. |
| Thursday 08/11/07 |
Games Session | This session aims to be a fun social session to help strengthening relationships within the group. It'll involve playing board games and eating snacks together, including 10 to 15 minutes at the start to discuss your social anxiety. |
| Thursday 15/11/07 |
Regular Session/ Committee Meeting |
Chatting about your social anxiety or general chat in pairs, small groups and as a whole group. (This session will finish at 8:30pm to allow the committee to have a meeting.) |
| Thursday 22/11/07 |
Topic Session | Public Speaking - Due to the success of our last public speaking session and through popular demand, we are holding another! There will be an opportunity to present in front of the group for those who want to, if so then please make your presentation 10 minutes of less. |
| Thursday 29/11/07 |
Christmas Social |
An opportunity to socialise in a familiar public location with the support of the social anxiety group. A regular venue for these socials has yet to be chosen. |
| Thursday 06/12/07 |
Talk | Our main facilitator Nick Hanlon will be presenting on Creating Social Confidence. This will look at what we are currently doing to lower our confidence and how we can take steps to build confidence. |
| Thursday 13/12/07 |
Christmas Games Session |
This session aims to be a fun christmas themed session to help strengthening relationships within the group. It'll involve playing games, christmas music and eating mince pies together, including 10 to 15 minutes at the start to discuss your social anxiety. |
| Thursday 20/12/07 |
Regular Session | Chatting about your social anxiety or general chat in pairs, small groups and as a whole group (no committee meeting, 9pm finish). |
| Thursday 27/12/07 |
Social | An opportunity to socialise in a familiar public location with the support of the social anxiety group. Details to be posted on the Yahoo Group. |
| Thursday 03/01/08 |
NO SESSION | Facilitator Holiday |
| Thursday 10/01/08 |
New Years Session | This session will be devoted to reviewing progress we have or haven't made in the last year, what we want to achieve during the next year, and how we're going to go about it. |
| Thursday 17/01/08 |
New Members Session | During the session basic information about the group and social anxiety will be presented. If you've not attended the group before then you may find it easier to attend one of these sessions where it's likely there will be other new members present. Existing members are welcome to attend these sessions too. New members may also start by attending other non-social sessions. |
| Thursday 24/01/08 |
Regular Session/ Committee Meeting |
Chatting about your social anxiety or general chat in pairs, small groups and as a whole group. (This session will finish at 8:30pm to allow the committee to have a meeting.) |
| Thursday 31/01/08 |
Social | An opportunity to socialise in a familiar public location with the support of the social anxiety group. Details to be posted on the Yahoo Group. |
| Thursday 07/02/08 |
Public Speaking Session | This is an opportunity to present in front of the group and build up your public speaking confidence in a relaxed informal environment. You may prepare something, read out loud or do an impromptu presentation. Please make your presentation 10 minutes of less. There is no pressure to perform or take part, so please come along to just be audience member if you want to. |
| Thursday 14/02/08 |
Games Session | This session aims to be a fun social session to help strengthening relationships within the group. It'll involve playing board games and eating snacks together, including 10 to 15 minutes at the start to discuss your social anxiety. |
| Thursday 21/02/08 |
Regular Session/ Committee Meeting |
Chatting about your social anxiety or general chat in pairs, small groups and as a whole group. (This session will finish at 8:30pm to allow the committee to have a meeting.) |
| Thursday 28/02/08 |
Social | An opportunity to socialise in a familiar public location with the support of the social anxiety group. Details to be posted on the Yahoo Group. |
| Thursday 06/03/08 |
Games Session | This session aims to be a fun social session to help strengthening relationships within the group. It'll involve playing board games and eating snacks together, including 10 to 15 minutes at the start to discuss your social anxiety. |
| Thursday 13/03/08 |
Public Speaking Session | This is an opportunity to present in front of the group and build up your public speaking confidence in a relaxed informal environment. You may prepare something, read out loud or do an impromptu presentation. Please make your presentation 10 minutes of less. There is no pressure to perform or take part, so please come along to just be audience member if you want to. |
| Thursday 20/03/08 |
Regular Session/ Committee Meeting |
Chatting about your social anxiety or general chat in pairs, small groups and as a whole group. (This session will finish at 8:30pm to allow the committee to have a meeting.) |
| Thursday 27/03/08 |
Social | An opportunity to socialise in a familiar public location with the support of the social anxiety group. Details to be posted on the Yahoo Group. |
| Thursday 03/04/08 |
New Members Session | During the session basic information about the group and social anxiety will be presented. If you've not attended the group before then you may find it easier to attend one of these sessions where it's likely there will be other new members present. Existing members are welcome to attend these sessions too. New members may also start by attending other non-social sessions. |
Thursday |
Games Session | This session aims to be a fun social session to help strengthening relationships within the group. It'll involve playing board games and eating snacks together, including 10 to 15 minutes at the start to discuss your social anxiety. |
| Thursday 17/04/08 |
Regular Session/ Committee Meeting |
Chatting about your social anxiety or general chat in pairs, small groups and as a whole group. (This session will finish at 8:30pm to allow the committee to have a meeting.) |
| Thursday 24/04/08 |
Social | An opportunity to socialise in a familiar public location with the support of the social anxiety group. Details to be posted on the Yahoo Group. |
| Thursday 01/05/08 |
Public Speaking Session | This is an opportunity to present in front of the group and build up your public speaking confidence in a relaxed informal environment. You may prepare something, read out loud or do an impromptu presentation. Please make your presentation 10 minutes of less. There is no pressure to perform or take part, so please come along to just be audience member if you want to. |
| Thursday 08/05/08 |
Games Session | This session aims to be a fun social session to help strengthening relationships within the group. It'll involve playing board games and eating snacks together, including 10 to 15 minutes at the start to discuss your social anxiety. |
| Thursday 15/05/08 |
Regular Session/ Committee Meeting |
Chatting about your social anxiety or general chat in pairs, small groups and as a whole group. (This session will finish at 8:30pm to allow the committee to have a meeting.) |
| Thursday 22/05/08 |
Free Session | This is an unfacilitated session. The idea of this session is to let you choose how you spend the session time. There is no structure or randomised grouping. You can use the group space to socialise, play games or do more group focused activities. Group rules still apply. |
Last modified on 23 May 2008